Berend Vlieger 4:24 row
1,021m
Meters
4:24.6
Time
2:09.5
Pace
62
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 175 |
June 24, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,021m | 2:09.5 | 161 | 853 | 24 | 139 |
| 4:24.6 | 1,021m | 2:09.5 | 161 | 853 | 24 | 139 |
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Workout Graph
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