Berend Vlieger 8:55 row
2,033m
Meters
8:55.1
Time
2:11.6
Pace
122
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 184 |
August 26, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.1 | 2,033m | 2:11.6 | 154 | 828 | 22 | 144 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 138 |
| 8:55.1 | 949m | 2:03.8 | 184 | 933 | 24 | 150 |
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Workout Graph
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