Berend Vlieger 3:07 row
515m
Meters
3:07.5
Time
3:02.0
Pace
26
Calories
108
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 184 |
August 26, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.5 | 515m | 3:02.0 | 58 | 499 | 20 | 108 |
| 3:07.5 | 516m | 3:01.6 | 58 | 500 | 20 | 108 |
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Workout Graph
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