Berend Vlieger 5:53 row
1,124m
Meters
5:53.3
Time
2:37.1
Pace
59
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 184 |
August 28, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.3 | 1,124m | 2:37.1 | 90 | 610 | 21 | 107 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 117 |
| 5:53.3 | 134m | 3:18.8 | 44 | 453 | 19 | 97 |
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Workout Graph
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