Berend Vlieger 4:27 row
988m
Meters
4:27.8
Time
2:15.5
Pace
58
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 177 |
October 04, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 988m | 2:15.5 | 141 | 783 | 25 | 133 |
| 4:27.8 | 989m | 2:15.3 | 141 | 785 | 25 | 133 |
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Workout Graph
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