Berend Vlieger 21:59 row
5,020m
Meters
21:59.9
Time
2:11.4
Pace
303
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 24 |
Stroke Count | 541 |
Drag Factor | 180 |
November 13, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:59.9 | 5,020m | 2:11.4 | 154 | 830 | 24 |
5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
21:59.9 | 482m | 2:04.3 | 182 | 926 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.