Berend Vlieger 21:59 row

5,020m

Meters

21:59.9

Time

2:11.4

Pace

303

Calories

Average Watts154
Calories Per Hour830
Stroke Rate24
Stroke Count541
Drag Factor180

November 13, 2024 08:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:59.9 5,020m 2:11.4 154 830 24
5:00.0 1,102m 2:16.1 139 777 23
10:00.0 1,110m 2:15.1 142 788 25
15:00.0 1,134m 2:12.2 151 820 25
20:00.0 1,193m 2:05.7 176 906 25
21:59.9 482m 2:04.3 182 926 25

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Workout Graph

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