Berend Vlieger 2x3:00/1:00r row

1,292m

Meters

6:00.0

Time

2:19.3

Pace

74

Calories

89

Heart Rate

Rest Distance261m
Rest Time2:00.0
Overall Distance1,553m
Overall Time8:00.0
Average Watts129
Calories Per Hour745
Stroke Rate23
Stroke Count174
Drag Factor177

November 27, 2024 08:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,292m 2:19.3 129 745 23 89
3:00.0 657m 2:16.9 136 768 23 64
3:00.0 636m 2:21.5 124 725 24 115
r261m

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