Carsten Lindgaard 5000m row
5,000
Meters
20:25.8
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 623 |
| Drag Factor | 195 |
January 08, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.8 | 5,000 | 2:02.5 | 190 | 953 | 30 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 28 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 911 | 29 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 30 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 32 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 32 |
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Workout Graph
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