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Karen Bluhm v0:45/0:45r...20 row

2,753m

Meters

15:00.0

Time

2:43.4

Pace

134

Calories

Rest Distance2,103m
Rest Time15:00.0
Overall Distance4,856m
Overall Time30:00.0
Average Watts80
Calories Per Hour575
Stroke Rate33
Stroke Count509
Drag Factor151

August 02, 2023 10:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,753m 2:43.4 80 575 33
0:45.0 138m 2:43.0 81 577 32
r: 0:45 121m
0:45.0 135m 2:46.6 76 560 32
r: 0:45 119m
0:45.0 133m 2:49.1 72 548 32
r: 0:45 115m
0:45.0 139m 2:41.8 83 584 33
r: 0:45 115m
0:45.0 139m 2:41.8 83 584 35
r: 0:45 111m
0:45.0 141m 2:39.5 86 596 36
r: 0:45 107m
0:45.0 136m 2:45.4 77 566 35
r: 0:45 100m
0:45.0 141m 2:39.5 86 596 35
r: 0:45 102m
0:45.0 146m 2:34.1 96 629 36
r: 0:45 107m
0:45.0 140m 2:40.7 84 590 36
r: 0:45 99m
0:45.0 139m 2:41.8 83 584 35
r: 0:45 99m
0:45.0 141m 2:39.5 86 596 37
r: 0:45 106m
0:45.0 137m 2:44.2 79 571 35
r: 0:45 99m
0:45.0 132m 2:50.4 71 543 32
r: 0:45 105m
0:45.0 135m 2:46.6 76 560 33
r: 0:45 101m
0:45.0 136m 2:45.4 77 566 33
r: 0:45 103m
0:45.0 132m 2:50.4 71 543 32
r: 0:45 99m
0:45.0 131m 2:51.7 69 537 32
r: 0:45 99m
0:45.0 137m 2:44.2 79 571 32
r: 0:45 100m
0:45.0 145m 2:35.1 94 622 36
r: 0:45 96m
r2,103m

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Workout Graph

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