Karen Bluhm 30:00 row
3,463m
Meters
20:00.0
Time
2:53.2
Pace
175
Calories
| Rest Distance | 1,466m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,929m |
| Overall Time | 30:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 153 |
August 05, 2023 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android