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Karen Bluhm v10c/0:30r...20 row

3,894m

Meters

22:23.2

Time

2:52.4

Pace

200

Calories

Rest Distance1,272m
Rest Time10:00.0
Overall Distance5,166m
Overall Time32:23.2
Average Watts68
Calories Per Hour534
Stroke Rate32
Stroke Count722
Drag Factor127

September 15, 2023 11:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:23.2 3,894m 2:52.4 68 534 32
1:03.4 192m 2:45.1 78 567 33
r: 0:30 75m
1:05.3 194m 2:48.2 73 552 33
r: 0:30 72m
1:07.2 195m 2:52.3 68 535 31
r: 0:30 71m
1:05.7 194m 2:49.3 72 548 34
r: 0:30 66m
1:07.0 195m 2:51.7 69 537 34
r: 0:30 68m
1:06.8 195m 2:51.2 70 539 33
r: 0:30 67m
1:06.0 194m 2:50.1 71 544 33
r: 0:30 58m
1:06.7 195m 2:51.0 70 540 32
r: 0:30 69m
1:04.1 193m 2:46.0 76 563 34
r: 0:30 66m
1:06.8 195m 2:51.2 70 539 33
r: 0:30 62m
1:08.4 195m 2:55.3 65 523 32
r: 0:30 61m
1:06.8 194m 2:52.1 69 536 31
r: 0:30 60m
1:06.7 192m 2:53.6 67 529 31
r: 0:30 63m
1:08.7 196m 2:55.2 65 523 31
r: 0:30 56m
1:10.3 197m 2:58.4 62 512 31
r: 0:30 60m
1:08.6 196m 2:55.0 65 524 31
r: 0:30 60m
1:10.5 197m 2:58.9 61 510 31
r: 0:30 59m
1:10.0 196m 2:58.5 61 511 32
r: 0:30 59m
1:06.7 195m 2:51.0 70 540 32
r: 0:30 63m
1:07.4 195m 2:52.8 68 533 32
r: 0:30 57m
r1,272m

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Workout Graph

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