Karen Bluhm 5000m row
5,000m
Meters
28:58.8
Time
2:53.8
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 31 |
| Stroke Count | 919 |
| Drag Factor | 143 |
September 20, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.8 | 5,000m | 2:53.8 | 67 | 529 | 31 |
| 5:37.0 | 1,000m | 2:48.5 | 73 | 551 | 32 |
| 5:41.5 | 2,000m | 2:50.7 | 70 | 541 | 31 |
| 5:45.4 | 3,000m | 2:52.7 | 68 | 533 | 32 |
| 5:56.0 | 4,000m | 2:58.0 | 62 | 513 | 32 |
| 5:58.9 | 5,000m | 2:59.4 | 61 | 508 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.