Karen Bluhm 30:00 row
5,220m
Meters
30:00.0
Time
2:52.4
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Stroke Count | 959 |
| Drag Factor | 151 |
October 19, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,220m | 2:52.4 | 68 | 535 | 31 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 32 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 32 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 32 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 32 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 32 |
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Workout Graph
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