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Karen Bluhm v0:45/0:45r...20 row

2,720

Meters

15:00.0

Time

2:45.4

Pace

132

Calories

Rest Distance1,579
Rest Time15:00.0
Overall Distance4,299
Overall Time30:00.0
Average Watts77
Calories Per Hour566
Stroke Rate35
Stroke Count532
Drag Factor196

November 24, 2023 13:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,720 2:45.4 77 566 35
0:45.0 140 2:40.7 84 590 37
r: 0:45 98
0:45.0 138 2:43.0 81 577 36
r: 0:45 94
0:45.0 136 2:45.4 77 566 35
r: 0:45 93
0:45.0 136 2:45.4 77 566 35
r: 0:45 85
0:45.0 136 2:45.4 77 566 35
r: 0:45 88
0:45.0 140 2:40.7 84 590 35
r: 0:45 82
0:45.0 137 2:44.2 79 571 36
r: 0:45 84
0:45.0 139 2:41.8 83 584 36
r: 0:45 91
0:45.0 135 2:46.6 76 560 36
r: 0:45 84
0:45.0 136 2:45.4 77 566 36
r: 0:45 83
0:45.0 135 2:46.6 76 560 36
r: 0:45 84
0:45.0 141 2:39.5 86 596 37
r: 0:45 81
0:45.0 134 2:47.9 74 554 36
r: 0:45 86
0:45.0 131 2:51.7 69 537 35
r: 0:45 79
0:45.0 128 2:55.7 64 521 33
r: 0:45 42
0:45.0 134 2:47.9 74 554 36
r: 0:45 74
0:45.0 137 2:44.2 79 571 35
r: 0:45 79
0:45.0 135 2:46.6 76 560 35
r: 0:45 66
0:45.0 135 2:46.6 76 560 35
r: 0:45 59
0:45.0 137 2:44.2 79 571 36
r: 0:45 47
r1,579

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Workout Graph

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