Karen Bluhm v0:20/0:10r...24 row

1,433m

Meters

8:00.0

Time

2:47.4

Pace

67

Calories

Rest Distance1,496m
Rest Time11:40.0
Overall Distance2,929m
Overall Time19:40.0
Average Watts75
Calories Per Hour556
Stroke Rate35
Stroke Count287
Drag Factor159

April 29, 2024 09:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,433m 2:47.4 75 556 35
0:20.0 59m 2:49.4 72 547 36
r: 0:10 27m
0:20.0 61m 2:43.9 79 573 36
r: 0:10 24m
0:20.0 60m 2:46.6 76 560 36
r: 0:10 22m
0:20.0 60m 2:46.6 76 560 36
r: 0:10 25m
0:20.0 59m 2:49.4 72 547 36
r: 0:10 23m
0:20.0 61m 2:43.9 79 573 36
r: 0:10 24m
0:20.0 60m 2:46.6 76 560 39
r: 0:10 23m
0:20.0 56m 2:58.5 61 511 36
r: 4:00 477m
0:20.0 62m 2:41.2 83 587 36
r: 0:10 25m
0:20.0 60m 2:46.6 76 560 36
r: 0:10 24m
0:20.0 59m 2:49.4 72 547 36
r: 0:10 23m
0:20.0 58m 2:52.4 68 535 33
r: 0:10 24m
0:20.0 59m 2:49.4 72 547 36
r: 0:10 23m
0:20.0 58m 2:52.4 68 535 33
r: 0:10 23m
0:20.0 60m 2:46.6 76 560 36
r: 0:10 23m
0:20.0 59m 2:49.4 72 547 36
r: 4:00 500m
0:20.0 61m 2:43.9 79 573 36
r: 0:10 25m
0:20.0 62m 2:41.2 83 587 36
r: 0:10 26m
0:20.0 61m 2:43.9 79 573 36
r: 0:10 23m
0:20.0 58m 2:52.4 68 535 36
r: 0:10 23m
0:20.0 58m 2:52.4 68 535 36
r: 0:10 22m
0:20.0 59m 2:49.4 72 547 36
r: 0:10 22m
0:20.0 59m 2:49.4 72 547 36
r: 0:10 22m
0:20.0 61m 2:43.9 79 573 36
r: 0:10 23m
r1,496m

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