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Karen Bluhm v0:20/0:10r...24 row

1,344m

Meters

8:00.0

Time

2:58.5

Pace

49

Calories

Rest Distance1,394m
Rest Time11:40.0
Overall Distance2,738m
Overall Time19:40.0
Average Watts61
Calories Per Hour511
Stroke Rate38
Stroke Count306
Drag Factor117

July 21, 2024 20:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,344m 2:58.5 61 511 38
0:20.0 57m 2:55.4 65 523 39
r: 0:10 25m
0:20.0 57m 2:55.4 65 523 39
r: 0:10 23m
0:20.0 56m 2:58.5 61 511 39
r: 0:10 22m
0:20.0 55m 3:01.8 58 500 39
r: 0:10 21m
0:20.0 55m 3:01.8 58 500 39
r: 0:10 21m
0:20.0 55m 3:01.8 58 500 39
r: 0:10 21m
0:20.0 55m 3:01.8 58 500 39
r: 0:10 22m
0:20.0 55m 3:01.8 58 500 39
r: 4:00 487m
0:20.0 59m 2:49.4 72 547 39
r: 0:10 24m
0:20.0 58m 2:52.4 68 535 39
r: 0:10 23m
0:20.0 58m 2:52.4 68 535 39
r: 0:10 21m
0:20.0 58m 2:52.4 68 535 39
r: 0:10 21m
0:20.0 58m 2:52.4 68 535 39
r: 0:10 21m
0:20.0 56m 2:58.5 61 511 39
r: 0:10 21m
0:20.0 56m 2:58.5 61 511 39
r: 0:10 21m
0:20.0 58m 2:52.4 68 535 36
r: 4:00 439m
0:20.0 57m 2:55.4 65 523 39
r: 0:10 22m
0:20.0 56m 2:58.5 61 511 36
r: 0:10 22m
0:20.0 55m 3:01.8 58 500 36
r: 0:10 21m
0:20.0 53m 3:08.6 52 479 36
r: 0:10 19m
0:20.0 54m 3:05.1 55 489 36
r: 0:10 20m
0:20.0 53m 3:08.6 52 479 39
r: 0:10 19m
0:20.0 53m 3:08.6 52 479 36
r: 0:10 19m
0:20.0 58m 2:52.4 68 535 39
r: 0:10 19m
r1,394m

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Workout Graph

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