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Karen Bluhm v0:45/0:45r...20 row

2,598m

Meters

15:00.0

Time

2:53.2

Pace

120

Calories

Rest Distance1,885m
Rest Time15:00.0
Overall Distance4,483m
Overall Time30:00.0
Average Watts67
Calories Per Hour531
Stroke Rate40
Stroke Count606
Drag Factor117

August 03, 2024 19:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,598m 2:53.2 67 531 40
0:45.0 131m 2:51.7 69 537 41
r: 0:45 109m
0:45.0 124m 3:01.4 59 501 41
r: 0:45 98m
0:45.0 128m 2:55.7 64 521 40
r: 0:45 97m
0:45.0 131m 2:51.7 69 537 40
r: 0:45 98m
0:45.0 133m 2:49.1 72 548 40
r: 0:45 101m
0:45.0 129m 2:54.4 66 527 37
r: 0:45 100m
0:45.0 131m 2:51.7 69 537 40
r: 0:45 98m
0:45.0 130m 2:53.0 68 532 39
r: 0:45 94m
0:45.0 133m 2:49.1 72 548 39
r: 0:45 96m
0:45.0 129m 2:54.4 66 527 40
r: 0:45 91m
0:45.0 134m 2:47.9 74 554 41
r: 0:45 99m
0:45.0 129m 2:54.4 66 527 41
r: 0:45 91m
0:45.0 129m 2:54.4 66 527 41
r: 0:45 86m
0:45.0 128m 2:55.7 64 521 40
r: 0:45 82m
0:45.0 128m 2:55.7 64 521 40
r: 0:45 88m
0:45.0 129m 2:54.4 66 527 41
r: 0:45 91m
0:45.0 130m 2:53.0 68 532 41
r: 0:45 87m
0:45.0 128m 2:55.7 64 521 41
r: 0:45 91m
0:45.0 131m 2:51.7 69 537 41
r: 0:45 93m
0:45.0 135m 2:46.6 76 560 41
r: 0:45 95m
r1,885m

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Workout Graph

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