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Karen Bluhm v10c/0:30r...20 row

3,846m

Meters

21:15.9

Time

2:45.8

Pace

200

Calories

Rest Distance1,092m
Rest Time10:00.0
Overall Distance4,938m
Overall Time31:15.9
Average Watts77
Calories Per Hour563
Stroke Rate39
Stroke Count845
Drag Factor117

November 04, 2024 12:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:15.9 3,846m 2:45.8 77 563 39
1:06.1 195m 2:49.4 72 547 43
r: 0:30 69m
1:04.6 194m 2:46.4 76 560 41
r: 0:30 65m
1:03.7 192m 2:45.8 77 563 39
r: 0:30 64m
1:04.0 193m 2:45.8 77 564 38
r: 0:30 52m
1:05.1 193m 2:48.6 73 551 39
r: 0:30 61m
1:02.7 191m 2:44.1 79 572 40
r: 0:30 59m
0:59.9 188m 2:39.3 87 597 41
r: 0:30 54m
0:59.4 188m 2:37.9 89 605 41
r: 0:30 59m
1:03.6 192m 2:45.6 77 565 40
r: 0:30 29m
1:03.4 192m 2:45.1 78 567 40
r: 0:30 50m
1:05.2 193m 2:48.9 73 549 40
r: 0:30 54m
1:04.7 193m 2:47.6 74 555 38
r: 0:30 55m
1:03.8 193m 2:45.2 78 566 39
r: 0:30 49m
1:02.7 191m 2:44.1 79 572 40
r: 0:30 47m
1:06.0 194m 2:50.1 71 544 41
r: 0:30 56m
1:01.8 191m 2:41.7 83 584 40
r: 0:30 58m
1:07.3 195m 2:52.5 68 534 39
r: 0:30 51m
1:05.6 194m 2:49.0 72 549 37
r: 0:30 53m
1:05.1 194m 2:47.7 74 555 39
r: 0:30 54m
1:01.5 190m 2:41.8 83 584 41
r: 0:30 53m
r1,092m

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Workout Graph

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