Karen Bluhm 5000m row
5,000m
Meters
30:23.5
Time
3:02.3
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 33 |
| Stroke Count | 1021 |
| Drag Factor | 117 |
November 05, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.5 | 5,000m | 3:02.3 | 58 | 498 | 33 |
| 5:56.2 | 1,000m | 2:58.1 | 62 | 513 | 35 |
| 6:11.6 | 2,000m | 3:05.8 | 55 | 487 | 33 |
| 6:16.8 | 3,000m | 3:08.4 | 52 | 480 | 31 |
| 6:10.1 | 4,000m | 3:05.0 | 55 | 490 | 33 |
| 5:48.8 | 5,000m | 2:54.4 | 66 | 527 | 37 |
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Workout Graph
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