Karen Bluhm 35:04 row
5,594
Meters
35:04.7
Time
3:08.1
Pace
278
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 34 |
| Stroke Count | 1204 |
| Drag Factor | 99 |
November 29, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.7 | 5,594 | 3:08.1 | 53 | 480 | 278 | 34 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 35 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 36 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 35 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 37 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 34 |
| 30:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 35 |
| 35:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 29 |
| 35:04.6 | 6 | 6:23.3 | 6 | 321 | 0 | 0 |
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Workout Graph
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