Karen Bluhm v1:00/3:00r...8 row

1,515m

Meters

8:00.0

Time

2:38.4

Pace

77

Calories

Rest Distance3,082m
Rest Time24:00.0
Overall Distance4,597m
Overall Time32:00.0
Average Watts88
Calories Per Hour602
Stroke Rate41
Stroke Count334
Drag Factor103

December 12, 2024 19:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,515m 2:38.4 88 602 41
1:00.0 189m 2:38.7 88 601 43
r: 3:00 454m
1:00.0 189m 2:38.7 88 601 42
r: 3:00 438m
1:00.0 195m 2:33.8 96 630 42
r: 3:00 392m
1:00.0 194m 2:34.6 95 625 42
r: 3:00 355m
1:00.0 191m 2:37.0 90 610 41
r: 3:00 329m
1:00.0 186m 2:41.2 83 587 42
r: 3:00 342m
1:00.0 184m 2:43.0 81 577 40
r: 3:00 363m
1:00.0 187m 2:40.4 85 591 42
r: 3:00 409m
r3,082m

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