Karen Bluhm v0:45/0:45r...20 row
2,689m
Meters
15:00.0
Time
2:47.3
Pace
127
Calories
Rest Distance | 1,189m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 3,878m |
Overall Time | 30:00.0 |
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 35 |
Stroke Count | 533 |
Drag Factor | 132 |
December 15, 2024 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,689m | 2:47.3 | 75 | 557 | 35 | |
0:45.0 | 133m | 2:49.1 | 72 | 548 | 39 | |
r: 0:45 | 83m | |||||
0:45.0 | 134m | 2:47.9 | 74 | 554 | 37 | |
r: 0:45 | 91m | |||||
0:45.0 | 136m | 2:45.4 | 77 | 566 | 39 | |
r: 0:45 | 77m | |||||
0:45.0 | 136m | 2:45.4 | 77 | 566 | 35 | |
r: 0:45 | 77m | |||||
0:45.0 | 134m | 2:47.9 | 74 | 554 | 36 | |
r: 0:45 | 74m | |||||
0:45.0 | 136m | 2:45.4 | 77 | 566 | 36 | |
r: 0:45 | 64m | |||||
0:45.0 | 134m | 2:47.9 | 74 | 554 | 37 | |
r: 0:45 | 61m | |||||
0:45.0 | 134m | 2:47.9 | 74 | 554 | 36 | |
r: 0:45 | 72m | |||||
0:45.0 | 136m | 2:45.4 | 77 | 566 | 36 | |
r: 0:45 | 37m | |||||
0:45.0 | 140m | 2:40.7 | 84 | 590 | 37 | |
r: 0:45 | 49m | |||||
0:45.0 | 128m | 2:55.7 | 64 | 521 | 32 | |
r: 0:45 | 50m | |||||
0:45.0 | 135m | 2:46.6 | 76 | 560 | 33 | |
r: 0:45 | 64m | |||||
0:45.0 | 133m | 2:49.1 | 72 | 548 | 35 | |
r: 0:45 | 42m | |||||
0:45.0 | 134m | 2:47.9 | 74 | 554 | 35 | |
r: 0:45 | 28m | |||||
0:45.0 | 135m | 2:46.6 | 76 | 560 | 35 | |
r: 0:45 | 58m | |||||
0:45.0 | 133m | 2:49.1 | 72 | 548 | 35 | |
r: 0:45 | 55m | |||||
0:45.0 | 137m | 2:44.2 | 79 | 571 | 36 | |
r: 0:45 | 58m | |||||
0:45.0 | 132m | 2:50.4 | 71 | 543 | 36 | |
r: 0:45 | 23m | |||||
0:45.0 | 136m | 2:45.4 | 77 | 566 | 35 | |
r: 0:45 | 55m | |||||
0:45.0 | 132m | 2:50.4 | 71 | 543 | 32 | |
r: 0:45 | 71m | |||||
r1,189m |
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Workout Graph
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