Karen Bluhm v1:00/1:15r...5 row

2,523m

Meters

15:00.0

Time

2:58.3

Pace

126

Calories

Rest Distance712m
Rest Time6:15.0
Overall Distance3,235m
Overall Time21:15.0
Average Watts62
Calories Per Hour512
Stroke Rate35
Stroke Count525
Drag Factor108

December 18, 2024 12:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,523m 2:58.3 62 512 35
1:00.0 178m 2:48.5 73 551 37
r: 1:15 146m
2:00.0 348m 2:52.4 68 535 35
r: 1:15 152m
3:00.0 531m 2:49.4 72 547 38
r: 1:15 142m
4:00.0 690m 2:53.9 67 528 38
r: 1:15 131m
5:00.0 775m 3:13.5 48 466 31
r: 1:15 141m
r712m

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