Dan M 1:00:00 row
11,028
Meters
1:00:00.0
Time
2:43.2
Pace
575
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 1302 |
| Drag Factor | 113 |
August 14, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,028 | 2:43.2 | 80 | 575 | 575 | 22 | 134 |
| 12:00.0 | 2,201 | 2:43.5 | 80 | 575 | 115 | 21 | 117 |
| 24:00.0 | 2,200 | 2:43.6 | 80 | 570 | 114 | 22 | 131 |
| 36:00.0 | 2,201 | 2:43.5 | 80 | 575 | 115 | 22 | 139 |
| 48:00.0 | 2,179 | 2:45.2 | 78 | 565 | 113 | 22 | 137 |
| 1:00:00.0 | 2,247 | 2:40.2 | 85 | 590 | 118 | 23 | 147 |
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Workout Graph
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