Dan M 1:00:00 row
11,103
Meters
1:00:00.0
Time
2:42.1
Pace
580
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 112 |
August 23, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,103 | 2:42.1 | 82 | 580 | 580 | 22 | 136 |
| 12:00.0 | 2,220 | 2:42.1 | 82 | 580 | 116 | 21 | 125 |
| 24:00.0 | 2,210 | 2:42.8 | 81 | 575 | 115 | 22 | 131 |
| 36:00.0 | 2,204 | 2:43.3 | 80 | 575 | 115 | 22 | 135 |
| 48:00.0 | 2,223 | 2:41.9 | 82 | 580 | 116 | 23 | 143 |
| 1:00:00.0 | 2,247 | 2:40.2 | 85 | 590 | 118 | 23 | 148 |
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Workout Graph
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