Dan M 7:39 row
1,501
Meters
7:39.8
Time
2:33.1
Pace
80
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 113 |
September 09, 2026 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.8 | 1,501 | 2:33.1 | 97 | 626 | 80 | 20 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 20 |
| 7:39.8 | 524 | 2:32.4 | 99 | 630 | 28 | 20 |
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Workout Graph
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