Mike Lynch 17:43 row
4,014m
Meters
17:43.8
Time
2:12.5
Pace
241
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 508 |
| Drag Factor | 198 |
January 10, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.8 | 4,014m | 2:12.5 | 150 | 817 | 29 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 |
| 17:43.0 | 590m | 2:18.1 | 133 | 756 | 28 |
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Workout Graph
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