Mike Lynch 13:25 row
3,020m
Meters
13:25.4
Time
2:13.3
Pace
179
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 130 |
January 16, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.4 | 3,020m | 2:13.3 | 148 | 808 | 23 | 131 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 111 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 137 |
| 13:25.0 | 771m | 2:12.9 | 149 | 812 | 22 | 146 |
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Workout Graph
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