Mike Lynch 32:27 row
7,338
Meters
32:27.6
Time
2:12.7
Pace
442
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 869 |
| Drag Factor | 127 |
January 18, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:27.6 | 7,338 | 2:12.7 | 150 | 815 | 442 | 26 | 134 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 | 79 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 | 131 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 28 | 146 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 29 | 147 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 30 | 158 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 28 | 158 |
| 32:27.0 | 430 | 2:50.9 | 70 | 541 | 22 | 20 | 122 |
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Workout Graph
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