Mike Lynch 28:32 row
6,519m
Meters
28:32.0
Time
2:11.3
Pace
396
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 129 |
January 19, 2022 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.0 | 6,519m | 2:11.3 | 155 | 832 | 26 | 133 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 104 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 122 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 138 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 154 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 158 |
| 28:32.0 | 643m | 2:44.8 | 78 | 568 | 20 | 120 |
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Workout Graph
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