Mike Lynch 55:50 row
12,514m
Meters
55:50.0
Time
2:13.8
Pace
745
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1391 |
| Drag Factor | 124 |
January 22, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:50.0 | 12,514m | 2:13.8 | 146 | 802 | 25 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 |
| 55:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 55:50.0 | 131m | 3:10.8 | 50 | 473 | 20 |
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Workout Graph
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