Mike Lynch 28:28 row
6,518m
Meters
28:28.4
Time
2:11.0
Pace
398
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 124 |
January 24, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.4 | 6,518m | 2:11.0 | 156 | 835 | 23 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 28:28.0 | 618m | 2:48.2 | 73 | 552 | 19 |
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Workout Graph
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