Mike Lynch 2x0:50/0:10r row
320m
Meters
1:40.0
Time
2:36.2
Pace
17
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 354m |
| Overall Time | 2:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 42 |
January 27, 2022 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 320m | 2:36.2 | 92 | 615 | 23 | |
| 0:50.0 | 160m | 2:36.2 | 92 | 615 | 26 | |
| 0:50.0 | 160m | 2:36.2 | 92 | 615 | 19 | |
| r34m |
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Workout Graph
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