Mike Lynch 30:00 row
6,837m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | |
| Overall Distance | 6,873m |
| Overall Time | 30:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 148 |
January 29, 2022 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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Interval Pyramid 15 x 2min, 24pace,