Mike Lynch 52:13 row
12,017m
Meters
52:13.0
Time
2:10.3
Pace
734
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1224 |
| Drag Factor | 144 |
January 30, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:13.0 | 12,017m | 2:10.3 | 158 | 843 | 23 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 52:13.0 | 388m | 2:51.3 | 70 | 539 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5x2000m, 2minr, hold 24 stroke pace