Mike Lynch 20:07 row
5,019m
Meters
20:07.5
Time
2:00.2
Pace
334
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 144 |
January 31, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,019m | 2:00.2 | 201 | 992 | 27 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 27 |
| 20:07.0 | 493m | 2:08.8 | 164 | 863 | 28 |
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Workout Graph
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5000m for time, 20min