Mike Lynch 44:04 row
10,014
Meters
44:04.2
Time
2:12.0
Pace
604
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1025 |
| Drag Factor | 128 |
February 19, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:04.2 | 10,014 | 2:12.0 | 152 | 823 | 604 | 23 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 24 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 23 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 44:04.0 | 922 | 2:12.3 | 151 | 819 | 56 | 24 |
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Workout Graph
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