Mike Lynch 25:49 row
6,015m
Meters
25:49.5
Time
2:08.8
Pace
371
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 131 |
March 01, 2022 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.5 | 6,015m | 2:08.8 | 164 | 863 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 25:49.0 | 185m | 2:12.4 | 151 | 818 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 x 1000m sets, 26pace
KB Core work between sets
30