Mike Lynch v1:00/r...2 row
594m
Meters
3:00.0
Time
2:31.5
Pace
36
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 594m |
| Overall Time | 3:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 131 |
April 02, 2022 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 23 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 18 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.