Mike Lynch v1:00/r...3 row
1,935m
Meters
8:16.3
Time
2:08.2
Pace
94
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,935m |
| Overall Time | 8:16.3 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 130 |
April 02, 2022 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.3 | 1,935m | 2:08.2 | 166 | 871 | 26 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 26 | |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 26 | |
| r0m |
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Workout Graph
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