Mike Lynch v1:00/r...4 row
2,371m
Meters
10:00.0
Time
2:06.5
Pace
148
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,371m |
| Overall Time | 10:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 130 |
April 02, 2022 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 26 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 27 | |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 26 | |
| r0m |
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Workout Graph
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