Mike Lynch 1x1:00/5:00r row
271m
Meters
1:00.0
Time
1:50.7
Pace
19
Calories
| Rest Distance | 997m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,268m |
| Overall Time | 6:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 129 |
April 03, 2022 10:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | |
| r997m |
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Workout Graph
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