Mike Lynch 3:00 row

520m

Meters

3:00.2

Time

2:53.2

Pace

26

Calories

Average Watts67
Calories Per Hour531
Stroke Rate18
Stroke Count55
Drag Factor146

April 08, 2022 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.2 520m 2:53.2 67 531 18
3:00.0 520m 2:53.0 68 532 18

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Workout Graph

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