Mike Lynch 5000m row
5,000m
Meters
20:23.1
Time
2:02.3
Pace
331
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 143 |
April 09, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.1 | 5,000m | 2:02.3 | 191 | 958 | 27 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 22 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 26 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 28 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 29 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 28 |
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Workout Graph
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