Mike Lynch 21:17 row
5,012
Meters
21:17.9
Time
2:07.4
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 662 |
| Drag Factor | 124 |
May 01, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.9 | 5,012 | 2:07.4 | 169 | 881 | 30 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 32 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 32 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 33 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 |
| 21:17.0 | 247 | 2:35.8 | 92 | 618 | 22 |
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Workout Graph
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