Mike Lynch 22:42 row
5,016m
Meters
22:42.3
Time
2:15.7
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 123 |
May 26, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.3 | 5,016m | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 22:42.0 | 605m | 2:13.8 | 146 | 801 | 24 |
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Workout Graph
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