Mike Lynch 17:24 row
4,045m
Meters
17:24.5
Time
2:09.1
Pace
250
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 439 |
| Drag Factor | 123 |
May 28, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.5 | 4,045m | 2:09.1 | 163 | 859 | 25 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 |
| 17:24.0 | 498m | 2:24.5 | 116 | 698 | 23 |
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Workout Graph
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