Mike Lynch 22:29 row
5,016m
Meters
22:29.2
Time
2:14.4
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 123 |
June 03, 2022 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.2 | 5,016m | 2:14.4 | 144 | 795 | 23 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 22:29.0 | 561m | 2:12.7 | 149 | 814 | 24 |
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Workout Graph
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