Mike Lynch 10000m row

10,000m

Meters

45:45.9

Time

2:17.2

Pace

583

Calories

Average Watts135
Calories Per Hour765
Stroke Rate24
Stroke Count1103
Drag Factor121

July 19, 2022 06:58:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:45.9 10,000m 2:17.2 135 765 24
8:54.9 2,000m 2:13.7 146 803 24
9:18.4 4,000m 2:19.6 129 742 23
9:20.6 6,000m 2:20.1 127 737 24
9:36.1 8,000m 2:24.0 117 703 24
8:35.9 10,000m 2:08.9 163 861 26

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Workout Graph

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