Mike Lynch 10000m row
10,000
Meters
45:45.9
Time
2:17.2
Pace
583
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 121 |
July 19, 2022 06:58:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.9 | 10,000 | 2:17.2 | 135 | 765 | 24 |
| 8:54.9 | 2,000 | 2:13.7 | 146 | 803 | 24 |
| 9:18.4 | 4,000 | 2:19.6 | 129 | 742 | 23 |
| 9:20.6 | 6,000 | 2:20.1 | 127 | 737 | 24 |
| 9:36.1 | 8,000 | 2:24.0 | 117 | 703 | 24 |
| 8:35.9 | 10,000 | 2:08.9 | 163 | 861 | 26 |
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Workout Graph
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