Scott Moore 5000m SkiErg
5,000
Meters
25:43.1
Time
2:34.3
Pace
266
Calories
87
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 37 |
| Stroke Count | 948 |
| Drag Factor | 86 |
March 28, 2025 15:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:43.1 | 5,000 | 2:34.3 | 95 | 620 | 266 | 37 | 87 |
| 5:13.1 | 1,000 | 2:36.5 | 91 | 609 | 53 | 37 | 84 |
| 5:05.1 | 2,000 | 2:32.5 | 99 | 637 | 54 | 37 | 89 |
| 5:07.8 | 3,000 | 2:33.9 | 96 | 619 | 53 | 37 | 88 |
| 5:08.6 | 4,000 | 2:34.3 | 95 | 618 | 53 | 37 | 87 |
| 5:08.4 | 5,000 | 2:34.2 | 95 | 618 | 53 | 37 | 90 |
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Workout Graph
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